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The Knee: Equipment Programming for Stability & Function
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasSTOTT PILATES® The Knee: Equipment Programming for Stability & Function The knee is a complex structure that can experience any number of injuries or conditions that interrupt normal functioning. This […]
Lumbo – Pelvic Region Equipment Programming for Stability & Function
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasSTOTT PILATES® Lumbo-Pelvic Region: Equipment Programming for Stability & Function Injuries to the lower back are a concern for a large number of adults and a challenge for exercise professionals. […]
Intensive Mat-Plus (IMP) Module 1 &2
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasEvery Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to […]
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