Congratulations, Alexandra, on becoming a STOTT PILATES® Certified Instructor in Matwork, Reformer, Cadillac, Chair & Barrels—Level 1! Your dedication and hard work have truly paid off. So proud of you! 🎉👏
Congratulations, Maxine! I am incredibly proud of you for earning your STOTT PILATES® Level 1 Certification. Your dedication and hard work have truly paid off—well deserved! 🫶🏻
To register to Intensive Reformer August 18-22 & 24-28, 2026, 12:30 pm to 6:00 pm, please click this link bit.ly/3S543iE
Vivian Zapanta Pilates Studio Philippines
tel:+639178440945
We are the 1st and only Merrithew (STOTT PILATES®) Licensed Training Center of the Philippines.
Congratulations, Cyril Aran Fallar! 🎉👏![]()
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A truly well-deserved achievement! Congratulations on becoming a STOTT PILATES® Certified Instructor in Matwork, Reformer, Cadillac, Chair & Barrels, Level 1.![]()
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Your dedication, perseverance, and commitment to excellence have brought you to this proud milestone. May this certification open even more opportunities for you to inspire, educate, and transform lives through movement.![]()
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So proud of you, Cyril! Keep learning, keep growing, and keep moving forward! 🌟💪![]()
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#STOTTPILATES #STOTTPILATESAcademyPartner #VivianZapanta #PilatesInstructor #PilatesCertification MovementHeals PilatesPhilippines
![I am turning 67 this month of November and I am very grateful for having a body that can move well, with ease, free-from-pain, and flexible. I am free from taking […]](https://vivianzapanta.com/wp-content/uploads/2020/09/IlovepilatesBK-IMP-334x312.jpg "Smart Moves by VZ")
Smart Moves by VZ
I am turning 67 this month of November and I am very grateful for having a body that can move well, with ease, free-from-pain, and flexible. I am free from taking any chemical medicines. What my HS classmates call “maintenance”. What I take are nutritional supplements that add life to my body. This is all due to my loving daily self-care. You too, no matter at what age you are at, can attain this.
As my gift to all my followers, for being in the Fitness industry for more than 4 decades, the 1st 20 people to visit my new website www.vivianzapanta.com can earn access to a FREE MAT PILATES class online via zoom. All you have to do is to register through my website. The time and date of the schedule will be published soon. WATCH for it! COMING UP SOON!
CARDIO-PILATES MAT CLASS
This is an hour low to nonimpact Cardio Mat Pilates Class. This class is catered to healthy participants, that do not have any injuries. The 1st half-hour is designed to target your big muscle groups like your thighs, hip and gluts to speed up your heart rate, and make you feel warm and sweaty. The next 30-45 minutes will be focusing on your core and back muscles. Reminder to stop and walk around if you get tired or experience muscular fatigue. To benefit from this, you must do this on a regular basis. Keep the habit so you become strong and flexible. Enjoy and listen to your body!
How is the alignment of your feet affecting your body?
How is the alignment of your feet affecting your body?
Interview with Jennifer Peng and Ann Weng at Marco Polo Lounge
What’s the impact of Pilates for you?
Your Posture Affects the Health of your Internal Organs and your Spine!
Do you know by not paying attention to how we stand, sit, walk,and how we sleep has an adverse effect…