The Reformer is the most popular piece of equipment in Pilates. Learn how to use this highly versatile tool to program and instruct personal training and group classes with confidence with hundreds of spring-resistance exercises. This course teaches how to design and instruct Level 1(Essential and Intermediate) Reformer workouts in a personal training and group setting for a range of clients. Learn a variety of modifications and variations to expand programming options. Instructors Learn: Effective use of the Reformer to…