Module1
Intensive Reformer (IR) Module 1
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas, Metro Manila, PhilippinesThe Reformer is the most popular piece of equipment in Pilates. Learn how to use this highly versatile tool to program and instruct personal training and group classes with confidence with hundreds of spring-resistance exercises. This course teaches how to design and instruct Level 1(Essential and Intermediate) Reformer workouts in a personal training and group […]
Intensive Mat-Plus (IMP) Module 1 &2
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas, Metro Manila, PhilippinesEvery Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programing. IMP provides the solid foundation needed to […]
Intensive Reformer (IR) Module 1
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas, Metro Manila, PhilippinesThe Reformer is the most popular piece of equipment in Pilates. Learn how to use this highly versatile tool to program and instruct personal training and group classes with confidence with hundreds of spring-resistance exercises. This course teaches how to design and instruct Level 1(Essential and Intermediate) Reformer workouts in a personal training and group […]
Intensive Mat-Plus (IMP) Module 1 &2
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas, Metro Manila, PhilippinesEvery Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programing. IMP provides the solid foundation needed to […]
Intensive Reformer (IR) Module 1
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas, Metro Manila, PhilippinesThe Reformer is the most popular piece of equipment in Pilates. Learn how to use this highly versatile tool to program and instruct personal training and group classes with confidence with hundreds of spring-resistance exercises. This course teaches how to design and instruct Level 1(Essential and Intermediate) Reformer workouts in a personal training and group […]