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Intensive Stability Chair (ICHR)

BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Stability Chair repertoire for personal or group training settings for a range of clients. What you will learn Functional exercises to develop core strength against spring resistance in […]

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Intensive Cadillac (ICAD)

BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Cadillac repertoire for personal or group training settings for a range of clients. 125 exercises on the Cadillac Trapeze Table What you will learn A variety of exercises […]

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Intensive Barrels (IBRL)

BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las Piñas

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Ladder Barrel, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients. What you will learn How to apply the STOTT […]

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