Latest Past Events
The Knee: Equipment Programming for Stability & Function
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasSTOTT PILATES® The Knee: Equipment Programming for Stability & Function The knee is a complex structure that can experience any number of injuries or conditions that interrupt normal functioning. This lecture/demo-style workshop, developed by the Merrithew® team, begins by exploring the anatomy and biomechanics involved in the normal healthy functioning of the knee, followed by […]
Lumbo – Pelvic Region Equipment Programming for Stability & Function
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasSTOTT PILATES® Lumbo-Pelvic Region: Equipment Programming for Stability & Function Injuries to the lower back are a concern for a large number of adults and a challenge for exercise professionals. In this lecture/demo-style workshop, developed by the programming team at Merrithew®, learn how specially-designed Pilates equipment can be ideal for working with clients in a […]
Intensive Mat-Plus (IMP) Module 1 &2
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasEvery Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programing. IMP provides the solid foundation needed to […]