The Advanced Cadillac, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification.

What you will learn:

• Muscular initiation and sequencing of Advanced-level exercises
• Multiple variations for variety and intensity
• 56 exercises

This 3-hour course held over one-day, provides you with 14 Advanced Stability Chair™ exercises plus modifications, for the highly conditioned client.

Continuing Education Credits
STOTT PILATES. 0.3
REPs. 3.0

Time
1:30 pm – 4:30 pm

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