Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Ladder Barrel, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients.

What you will learn

How to apply the STOTT PILATES® Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
Exercises from the STOTT PILATES® Essential and Intermediate Barrel repertoire
To understand movement essence and exercise goals
How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation

Requirements of certification

10 hours of instruction and supervised teaching
Minimum of 5 hours of observation
Minimum of 10 hours of physical review
Minimum of 5 hours of practice teaching
Total: 30 hours

Observation, practice teaching and physical review
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam, the entire exam will be void.

Observation
Includes watching sessions taught by a STOTT PILATES® Certified Instructor or relevant STOTT PILATES® videos.

Physical review
Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES® Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.

Practice teaching
Hours can be fulfilled by instructing family, fellow students, friends or clients.

Note, there are no hours required for Injuries & Special Populations or Advanced Level courses.

Continuing education credits
STOTT PILATES®  1.0
REPs 10.0
canfitpro 4.0
ACE 1.0
Education materials

CCB Course Package

Manuals
Essential Cadillac Manual, 2nd Ed.
Intermediate/Advanced Cadillac Manual, 2nd Ed.
Complete Stability Chair™ Manual
Complete Arc Barrel Manual
Complete Ladder Barrel Manual
Complete Spine Corrector Manual
DVDs (4)
Essential Cadillac, 2nd Ed. (2 disc set)
Intermediate Cadillac, 2nd Ed. (2 disc set)
Essential & Intermediate Stability Chair, 2nd Ed. (2 disc set)
Complete Barrel Repertoire

Time
10:30 am – 4:00 pm

Click here to download flyer

Photography © Merrithew Corporation. Used with permission.
*Trademark or registered trademark of Merrithew Corporation, used under license.

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