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Lumbo – Pelvic Region Equipment Programming for Stability & Function
Lumbo – Pelvic Region Equipment Programming for Stability & Function
STOTT PILATES® Lumbo-Pelvic Region: Equipment Programming for Stability & Function Injuries to the lower back are a concern for a large number of adults and a challenge for exercise professionals. In this lecture/demo-style workshop, developed by the programming team at Merrithew®, learn how specially-designed Pilates equipment can be ideal for working with clients in a […]
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The Knee: Equipment Programming for Stability & Function
The Knee: Equipment Programming for Stability & Function
STOTT PILATES® The Knee: Equipment Programming for Stability & Function The knee is a complex structure that can experience any number of injuries or conditions that interrupt normal functioning. This lecture/demo-style workshop, developed by the Merrithew® team, begins by exploring the anatomy and biomechanics involved in the normal healthy functioning of the knee, followed by […]
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Functional Anatomy (FA)
Functional Anatomy (FA)
The Functional Anatomy course fully prepares students for STOTT PILATES® training and serves as a refresher for anyone needing to fulfill the anatomy prerequisite for intensive courses. The classroom-style presentation utilizes visual aids and hands-on techniques to provide students with a thorough review of anatomy basics which will be instrumental in the completion of all […]
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Intensive Mat-Plus (IMP) Module 1 &2
Intensive Mat-Plus (IMP) Module 1 &2
Every Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programing. IMP provides the solid foundation needed to […]