How to relieve or ease low back discomfort or pain?

How to quickly release shoulder and neck tension with your hands?

How to release neck tension?

How to wake up your body with Franklin Ball?

Tapping the skin surface wakes up the mechanoreceptors (nerve endings) of our body. Our fascia has 10 times more mechanoreceptors than our muscles, thereby we wake up the cells & muscle tissues faster and these mechanoreceptors communicate to the brain and thus the brain organizes the limb that we are tapping, we move more efficiently.