✨ MOVE BETTER. AGE STRONGER. LIVE FULLY. ✨![]()
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Join our special Pilates Workshop Series this July at Vivian Zapanta Pilates Studio and discover intelligent movement programs designed to strengthen the body, improve mobility, balance, posture, and overall wellness for every stage of life.![]()
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Whether you are a fitness enthusiast, Pilates instructor, rehabilitation professional, active older adult, or someone simply wanting to move pain-free and feel stronger — these workshops are for YOU.![]()
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💫 Learn safe, functional, and effective movement techniques using:![]()
• Reformer![]()
• Armchair Pilates![]()
• Stability Chair![]()
• Fitness Circle![]()
• Flexion-Free exercises![]()
• Conditioning Towel workouts![]()
• Total Body Toning sequences![]()
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Train with purpose. Move with confidence. Age with strength and grace.![]()
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Limited slots available for these in-person sessions. Reserve your place today and invest in your health, movement, and longevity.![]()
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📍 Vivian Zapanta Pilates Studio![]()
📞 For inquiries: Weng (Viber/WhatsApp) +63 917 844 0945![]()
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#vivianzapanta #STOTTPILATES #pilatesworkshops #HealthyAging #movementeducation PilatesForOlderAdults FunctionalFitness PilatesPhilippines FitnessEducation WellnessJourney ActiveAging PilatesInstructor MindfulMovement StrongBodyStrongMind
To our incredible ICCB students,![]()
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Congratulations on completing the Intensive Cadillac, Chair & Barrels course! I am deeply grateful for your dedication, discipline, passion, and willingness to grow throughout this journey.![]()
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Watching each of you evolve, challenge yourselves, and deepen your understanding of movement education has been truly fulfilling. Thank you for your trust, commitment, and for bringing such beautiful energy into the studio every single day.![]()
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Remember that this is only the beginning. Continue to study, practice, teach with integrity, and use your knowledge to transform lives through movement.![]()
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I am proud of each and every one of you. Thank you for allowing me to be part of your journey.![]()
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With gratitude and love,![]()
Vivian Zapanta
An early Mother’s Day celebration filled with love, laughter, gratitude, and beautiful moments with my students who feel like family. 🌸❤️![]()
My heart is full seeing the bonds we’ve built through movement, growth, and shared journeys over the years. Thank you for all the love and appreciation — being part of your lives is one of my greatest blessings. ✨![]()
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Happy Mother’s Day to all the amazing mothers and mother figures who nurture, inspire, and uplift others every day. 💐![]()
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#MothersDay #GratefulHeart #PilatesFamily #STOTTPILATES #stottpilatesacademy
READY TO LEVEL UP YOUR PILATES CAREER?![]()
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This is where good instructors become exceptional.![]()
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✔ Advanced STOTT PILATES® training![]()
✔ Refine your technique, cueing & programming![]()
✔ Learn to work with injuries & special populations![]()
✔ Build confidence. Teach with authority.![]()
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Limited slots only.![]()
Serious instructors only.![]()
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Secure your spot now.![]()
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For full details, contact Weng via Viber/WhatsApp: +63 917 844 0945![]()
We look forward to supporting your journey to becoming a confident, capable, certified STOTT PILATES®
![I am turning 67 this month of November and I am very grateful for having a body that can move well, with ease, free-from-pain, and flexible. I am free from taking […]](https://vivianzapanta.com/wp-content/uploads/2020/09/IlovepilatesBK-IMP-334x312.jpg "Smart Moves by VZ")
Smart Moves by VZ
I am turning 67 this month of November and I am very grateful for having a body that can move well, with ease, free-from-pain, and flexible. I am free from taking any chemical medicines. What my HS classmates call “maintenance”. What I take are nutritional supplements that add life to my body. This is all due to my loving daily self-care. You too, no matter at what age you are at, can attain this.
As my gift to all my followers, for being in the Fitness industry for more than 4 decades, the 1st 20 people to visit my new website www.vivianzapanta.com can earn access to a FREE MAT PILATES class online via zoom. All you have to do is to register through my website. The time and date of the schedule will be published soon. WATCH for it! COMING UP SOON!
CARDIO-PILATES MAT CLASS
This is an hour low to nonimpact Cardio Mat Pilates Class. This class is catered to healthy participants, that do not have any injuries. The 1st half-hour is designed to target your big muscle groups like your thighs, hip and gluts to speed up your heart rate, and make you feel warm and sweaty. The next 30-45 minutes will be focusing on your core and back muscles. Reminder to stop and walk around if you get tired or experience muscular fatigue. To benefit from this, you must do this on a regular basis. Keep the habit so you become strong and flexible. Enjoy and listen to your body!
How is the alignment of your feet affecting your body?
How is the alignment of your feet affecting your body?
Interview with Jennifer Peng and Ann Weng at Marco Polo Lounge
What’s the impact of Pilates for you?
Your Posture Affects the Health of your Internal Organs and your Spine!
Do you know by not paying attention to how we stand, sit, walk,and how we sleep has an adverse effect…