3 days ago

Vivian Zapanta Pilates Studio Philippines
🔥 ADVANCED LEVEL SERIES – MAY 2026 🔥Elevate your teaching. Refine your precision. Step into mastery.Join us this May at Vivian Zapanta Pilates Studio – Merrithew® Licensed Training Center, Philippines for our Advanced Level Courses:✨ Advanced Mat📅 May 18, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/4omINyZ✨ Advanced Reformer📅 May 19–21, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/48ca1Ck✨ Advanced Cadillac📅 May 22, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/48ca1Ck✨ Advanced Chair📅 May 23, 2026 | 12:30 PM – 3:30 PM🔗 Register: bit.ly/48fVgyt✨ Advanced Barrels📅 May 23, 2026 | 4:00 PM – 7:00 PM🔗 Register: bit.ly/49yvnMCThese courses are designed for pilatesinstructors ready to deepen their understanding, expand programming possibilities, and embody the full precision and athleticism of the STOTT PILATES® Advanced repertoire.Limited slots available. Secure your space early.For inquiries, contact Weng via Viber/WhatsApp: +63 917 844 0945We look forward to supporting your journey toward becoming a confident, capable, and certified STOTT PILATES® Instructor.#stottpilates #advancedpilates #pilateseducation #merrithewltc PilatesPhilippines ... See MoreSee Less
View on Facebook

3 days ago

Vivian Zapanta Pilates Studio Philippines
Elevate your teaching. Refine your precision. Step into mastery.Join us this May at Vivian Zapanta Pilates Studio – Merrithew® Licensed Training Center, Philippines for our Advanced Level Courses:✨ Advanced Mat📅 May 18, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/4omINyZ✨ Advanced Reformer📅 May 19–21, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/48ca1Ck✨ Advanced Cadillac📅 May 22, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/48ca1Ck✨ Advanced Chair📅 May 23, 2026 | 12:30 PM – 3:30 PM🔗 Register: bit.ly/48fVgyt✨ Advanced Barrels📅 May 23, 2026 | 4:00 PM – 7:00 PM🔗 Register: bit.ly/49yvnMCThese courses are designed for certified instructors ready to deepen their understanding, expand programming possibilities, and embody the full precision and athleticism of the STOTT PILATES® Advanced repertoire.Limited slots available. Secure your space early.For inquiries, contact Weng via Viber/WhatsApp: +63 917 844 0945We look forward to supporting your journey toward becoming a confident, capable, and certified STOTT PILATES® Instructor.#stottpilates #advancedpilates #pilateseducation #merrithewltc #pilatesphilippines ... See MoreSee Less
View on Facebook
🔥 ADVANCED LEVEL SERIES – MAY 2026 🔥Elevate your teaching. Refine your precision. Step into mastery.Join us this May at Vivian Zapanta Pilates Studio – Merrithew® Licensed Training Center, Philippines for our Advanced Level Courses:✨ Advanced Mat📅 May 18, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/4omINyZ✨ Advanced Reformer📅 May 19–21, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/48ca1Ck✨ Advanced Cadillac📅 May 22, 2026 | 12:30 PM – 7:00 PM🔗 Register: bit.ly/48ca1Ck✨ Advanced Chair📅 May 23, 2026 | 12:30 PM – 3:30 PM🔗 Register: bit.ly/48fVgyt✨ Advanced Barrels📅 May 23, 2026 | 4:00 PM – 7:00 PM🔗 Register: bit.ly/49yvnMCThese courses are designed for instructors ready to deepen their understanding, expand programming possibilities, and embody the full precision and athleticism of the STOTT PILATES® Advanced repertoire.Limited slots available. Secure your space early.For inquiries, contact Weng via Viber/WhatsApp: +63 917 844 0945We look forward to supporting your journey toward becoming a confident, capable, and certified STOTT PILATES® Instructor.#stottpilates #advancedpilates #pilateseducation #merrithewltc #pilatesphilippines ... See MoreSee Less
View on Facebook

5 days ago

Vivian Zapanta Pilates Studio Philippines
Ready to become a certified STOTT PILATES® Instructor?Train with us at theMerrithew® Licensed Training Center — Philippinesled by Lead Instructor Trainer Vivian Zapanta📚 2026 Course Lineup:🔬 Functional Anatomy — March 23–28🧘 Intensive Mat-Plus™ — April 6–9 & 13–16🔥 Intensive Reformer — April 20–24 & Apr 27–May 1⚙️ Cadillac, Chair & Barrels — May 4–8 & May 11–15International certification.World-class mentorship.40+ years of teaching legacy.📲 Inquiries: Weng (Viber/WhatsApp)+63 917 844 0945If your preferred course is full, contact Weng to join the waitlist.Let’s begin your journey to becoming a confident, certified STOTT PILATES® Instructor. ... See MoreSee Less
View on Facebook

5 days ago

Vivian Zapanta Pilates Studio Philippines
✨ Please join me in celebrating these incredible milestones! ✨Congratulations to🌟 Lana Angela Buado — STOTT PILATES® Certified Instructor (Level 1)🌟 Jeanne Nicole Cowper Gancayco — Full Certification + Level 2 Certified Instructor🌟 Jana Blancaflor-Roulier — STOTT PILATES® Certified Reformer InstructorYour dedication, discipline, and commitment to excellence truly inspire me. Each certification represents not just skill, but heart, resilience, and a deep respect for the work.So proud to witness your growth and evolution as part of this beautiful Pilates journey. The future of Pilates shines brighter because of instructors like you. 💫Keep rising, keep serving, and keep transforming lives.With love and pride,Ms. V ❤️#stottpilates #ProudMentor #pilatesjourney #poweredbyvivianzapanta #pilatesphilippines LegacyInMotion ... See MoreSee Less
View on Facebook
Smart Moves by VZ
I am turning 67 this month of November and I am very grateful for having a body that can move well, with ease, free-from-pain, and flexible. I am free from taking any chemical medicines. What my HS classmates call “maintenance”. What I take are nutritional supplements that add life to my body. This is all due to my loving daily self-care.  You too, no matter at what age you are at, can attain this.
As my gift to all my followers, for being in the Fitness industry for more than 4 decades, the 1st 20 people to visit my new website www.vivianzapanta.com can earn access to a FREE MAT PILATES class online via zoom.  All you have to do is to register through my website. The time and date of the schedule will be published soon. WATCH for it! COMING UP SOON!
 CARDIO-PILATES MAT CLASS
This is an hour low to nonimpact Cardio Mat Pilates Class.  This class is catered to healthy participants, that do not have any injuries. The 1st half-hour is designed to target your big muscle groups like your thighs, hip and gluts to speed up your heart rate, and make you feel warm and sweaty. The next 30-45 minutes will be focusing on your core and back muscles. Reminder to stop and walk around if you get tired or experience muscular fatigue. To benefit from this, you must do this on a regular basis.  Keep the habit so you become strong and flexible. Enjoy and listen to your body!
How is the alignment of your feet affecting your body?

How is the alignment of your feet affecting your body?

The advance mat experience was more than just another course. It was an eye opener. Doing the workflow showed me the flexibility,strength and control that i have developed because of Pilates. After being Pilates teacher for years, it was the first time I realized how far my body has improved. Thanks to Pilates! It is truly the art and science of body control. I felt wonderful the day after and I couldn’t wait to share this with my students.

Rissah Lou
Interview with Jennifer Peng and Ann Weng at Marco Polo Lounge

What’s the impact of Pilates for you?

Your Posture Affects the Health of your Internal Organs and your Spine!

Do you know by not paying attention to how we stand, sit, walk,and how we sleep has an adverse effect…