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Intensive Mat-Plus (IMP) Module 1 &2
BF Homes 103 Perth St. BF Homes, Phase 4, Brgy. BF Homes, Las PiñasWeek of Events
Intensive Mat-Plus (IMP) Module 1 &2
Every Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programing. IMP provides the solid foundation needed to […]