Intensive Mat-Plus (IMP) Module 1
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Intensive Mat-Plus (IMP) Module 1
Every Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teach clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programing. IMP provides the solid foundation needed to […]
Total Barre Foundation (Speranza)
Total Barre Foundation (Speranza)
TOTAL BARRE FOUNDATION The dynamic Total Barre® program is intended for those already working in the fields of fitness or movement. Instructors looking to bring music-inspired movement to their clients will love the 11 specially arranged and selected segments that serve as the template for each session or class. Segments are accompanied by brilliantly crafted […]