BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Vivian Zapanta - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Vivian Zapanta X-ORIGINAL-URL:https://vivianzapanta.com X-WR-CALDESC:Events for Vivian Zapanta REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20190101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Asia/Hong_Kong BEGIN:STANDARD TZOFFSETFROM:+0800 TZOFFSETTO:+0800 TZNAME:HKT DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20240923 DTEND;VALUE=DATE:20241005 DTSTAMP:20260605T213849 CREATED:20200921T080341Z LAST-MODIFIED:20240718T123013Z UID:3402-1727049600-1728086399@vivianzapanta.com SUMMARY:Intensive Stability Chair (ICHR) DESCRIPTION:Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Stability Chair repertoire for personal or group training settings for a range of clients. \nWhat you will learn \nFunctional exercises to develop core strength against spring resistance in a variety of positions\, including standing\, sitting\, prone and side-lying\nHow to apply the STOTT PILATES® Five Basic Principles to Essential and Intermediate-level Stability Chair exercises\nBetter understanding of movement essence and exercise goals\, proper execution and muscle activation\nHow to improve core stability\, increase peripheral strength and enhance mobility on one piece of equipment\nHow the split-pedal option transforms exercises by challenging bilateral\, unilateral and reciprocal strength and stability\nCues and corrections for safety and effectiveness \nRequirements of certification \n15 hours of instruction and supervised teaching\nMinimum of 5 hours of observation\nMinimum of 10 hours of physical review\nMinimum of 10 hours of practice teaching\nTotal: 40 hours \nObservation\, practice teaching and physical review\nA minimum number of hours of observation\, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam\, the entire exam will be void. \nObservation\nIncludes watching sessions taught by a STOTT PILATES® Certified Instructor or relevant STOTT PILATES® videos. \nPhysical review\nMeans physically performing the exercises learned in class. Taking a class with a STOTT PILATES® Certified Instructor or working out with video can qualify as physical review hours\, and can be completed individually or with other students. \nPractice teaching\nHours can be fulfilled by instructing family\, fellow students\, friends or clients. \nNote\, there are no hours required for Injuries & Special Populations or Advanced Level courses. \nContinuing education credits\nSTOTT PILATES® 1.5\nREPs 15.0\ncanfitpro 4.0\nACE 1.5 \nTime\n12:30 pm – 6:00 pm \nOnline Registration:\nClick here to register\nFor inquiries: \nCall Weng (Viber)\n+63 9178440945 \n \nClick here to download flyer \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nPhotography © Merrithew Corporation. Used with permission.\n*Trademark or registered trademark of Merrithew Corporation\, used under license. \n  \nPlease fill out the form below to know more \nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? *Mobile NumberEmailFB messengerViberWhatsappLevel 1 Instructor Course Interested In: *Functional Anatomy (FA)Intensive Mat-Plus (IMP)Intensive Reformer (IR)Intensive Barrels (IBRL)Intensive Cadillac (ICAD)Intensive Stability Chair (ICHR)Submit URL:https://vivianzapanta.com/upcomingschedule/intensive-stability-chair-ichr/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Instructor,Level1 ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/ichr_2.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240923 DTEND;VALUE=DATE:20241005 DTSTAMP:20260605T213849 CREATED:20200908T133015Z LAST-MODIFIED:20250129T061825Z UID:2650-1727049600-1728086399@vivianzapanta.com SUMMARY:Intensive Barrels (IBRL) DESCRIPTION:Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Ladder Barrel\, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients. \nWhat you will learn \nHow to apply the STOTT PILATES® Five Basic Principles to exercises on the Arc Barrel\, Spine Corrector and Ladder Barrel\nExercises from the STOTT PILATES® Essential and Intermediate Barrel repertoire\nTo understand movement essence and exercise goals\nHow to support the spine in flexion\, lateral flexion or extension\, to target core and peripheral muscle groups\, and to adapt exercises to specific body types\nHow to incorporate the barrels into a full-body workout and program for specific body types\, postural issues and conditions\nTo develop effective communication and observational skills\, verbal cueing and imagery for performance enhancement and client motivation \nRequirements of certification \n10 hours of instruction and supervised teaching\nMinimum of 5 hours of observation\nMinimum of 10 hours of physical review\nMinimum of 5 hours of practice teaching\nTotal: 30 hours \nObservation\, practice teaching and physical review\nA minimum number of hours of observation\, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam\, the entire exam will be void. \nObservation\nIncludes watching sessions taught by a STOTT PILATES® Certified Instructor or relevant STOTT PILATES® videos. \nPhysical review\nMeans physically performing the exercises learned in class. Taking a class with a STOTT PILATES® Certified Instructor or working out with video can qualify as physical review hours\, and can be completed individually or with other students. \nPractice teaching\nHours can be fulfilled by instructing family\, fellow students\, friends or clients. \nNote\, there are no hours required for Injuries & Special Populations or Advanced Level courses. \nContinuing education credits\nSTOTT PILATES®  1.0\nREPs 10.0\ncanfitpro 4.0\nACE 1.0\nEducation materials \nCCB Course Package \nManuals\nEssential Cadillac Manual\, 2nd Ed.\nIntermediate/Advanced Cadillac Manual\, 2nd Ed.\nComplete Stability Chair™ Manual\nComplete Arc Barrel Manual\nComplete Ladder Barrel Manual\nComplete Spine Corrector Manual\nDVDs (4)\nEssential Cadillac\, 2nd Ed. (2 disc set)\nIntermediate Cadillac\, 2nd Ed. (2 disc set)\nEssential & Intermediate Stability Chair\, 2nd Ed. (2 disc set)\nComplete Barrel Repertoire \nTime\n12:30 pm – 6:00 pm \nFor inquiries: \nCall Weng (Viber)\n+63 9178440945 \n \n Click here to download flyer \n  \nPhotography © Merrithew Corporation. Used with permission.\n*Trademark or registered trademark of Merrithew Corporation\, used under license. \nFill out the form below to know more \nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? *Mobile NumberEmailFB messengerViberWhatsappLevel 1 Instructor Course Interested In: *Functional Anatomy (FA)Intensive Mat-Plus (IMP)Intensive Reformer (IR)Intensive Barrels (IBRL)Intensive Cadillac (ICAD)Intensive Stability Chair (ICHR)Submit URL:https://vivianzapanta.com/upcomingschedule/intensive-barrels-ibrl/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Instructor,Level1 ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/IntensiveBarrels.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220516 DTEND;VALUE=DATE:20220521 DTSTAMP:20260605T213849 CREATED:20200921T090427Z LAST-MODIFIED:20250129T061848Z UID:3431-1652659200-1653091199@vivianzapanta.com SUMMARY:Injuries and Special Populations (ISP) DESCRIPTION:Photography © Merrithew Corporation. Used with permission. \n*Trademark or registered trademark of Merrithew Corporation\, used under license. \nTime\n11:00 am – 4:30 pm \n Click here to download flyer \nFill out the form below to know more\nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted?Mobile NumberEmailFB MessengerViberWhatsappInstructor Course Pilates Full Certification *Injuries and Special Populations (ISP)Submit URL:https://vivianzapanta.com/upcomingschedule/injuries-and-special-populations-isp/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:fullcertification,Instructor,Training ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/Injuries_1.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220502 DTEND;VALUE=DATE:20220514 DTSTAMP:20260605T213849 CREATED:20220404T021025Z LAST-MODIFIED:20250129T061947Z UID:4524-1651449600-1652486399@vivianzapanta.com SUMMARY:Intensive Cadillac\, Chair and Barrels DESCRIPTION:This prepares you to teach Level 1 (Essential and Intermediate) exercises on the Cadilac Trapeze Table\, Stability Chair\, Ladder Barrel\, Spine Corrector\, and Arc Barrel. \nWhat you will learn: \nIntensive Stability Chair \nIntensive Barrels \nIntensive Cadillac \nTime:\n11:00 am to 4:30 pm \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nPhotography © Merrithew Corporation. Used with permission. \n*Trademark or registered trademark of Merrithew Corporation\, used under license. \n  \nPlease fill out the form below to know more \nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? *Mobile NumberEmailFB messengerViberWhatsappLevel 1 Instructor Course Interested In: *Functional Anatomy (FA)Intensive Mat-Plus (IMP)Intensive Reformer (IR)Intensive Barrels (IBRL)Intensive Cadillac (ICAD)Intensive Stability Chair (ICHR)Submit URL:https://vivianzapanta.com/upcomingschedule/intensive-cadillac-chair-and-barrels/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Instructor,Level1 ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/adv_cadillac.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210424 DTEND;VALUE=DATE:20210427 DTSTAMP:20260605T213849 CREATED:20200921T083347Z LAST-MODIFIED:20250128T122112Z UID:3416-1619222400-1619481599@vivianzapanta.com SUMMARY:Advanced Reformer (AR) DESCRIPTION:Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes\, dancers\, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength\, stability and flexibility.\nDetails \nWhat you will learn:\n• Muscular initiation and sequencing of Advanced-level exercises\n• Multiple variations for variety and intensity\n• 70 exercises \nContinuing education credits\nSTOTT PILATES® 1.8\nREPs 16.0 \nRequired materials\nEducation material\n• Advanced Reformer Course Package\n• Advanced Reformer manual\, 2nd Ed.\n• Advanced Reformer DVD\, 3rd Ed. (2 disc set) \nEquipment required (provided by the facility)\n1 per 3 Students: \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nPhotography © Merrithew Corporation. Used with permission. \n*Trademark or registered trademark of Merrithew Corporation\, used under license. \nDuration\n18 hours \nTime\n12:30 pm – 7:30 pm \n Click here to download flyer \n  \nPlease fill out the form below to know more. \nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? Mobile NumberEmailFB MessengerViberWhatsappLevel 2 Instructor Course Interested In: *Advanced Mat (AM)Advanced Reformer (AR)Advanced Cadillac (ACAD)Advanced Chair Stability (ACHR)Advanced Barrels (ABRL)Submit URL:https://vivianzapanta.com/upcomingschedule/advanced-reformer-ar/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Instructor,Level2,Training ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/adv_reformer_1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210227T100000 DTEND;TZID=UTC:20210227T163000 DTSTAMP:20260605T213849 CREATED:20200921T084847Z LAST-MODIFIED:20210106T033438Z UID:3423-1614420000-1614443400@vivianzapanta.com SUMMARY:Advanced Cadillac (ACAD) DESCRIPTION:The Advanced Cadillac\, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take\, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification. \nWhat you will learn: \n\nMuscular initiation and sequencing of Advanced-level exercises\nMultiple variations for variety and intensity\n56 exercises\n\nThis 6-hour course held over one-day\, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client. \nContinuing Education Credits \nSTOTT PILATES®  0.6\nREPs  6.0 \nTime\n10:00 am – 4:30 pm \nClick here to download flyer \n  \nFill out the form below to know more.  \nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? Mobile NumberEmailFB MessengerViberWhatsappLevel 2 Instructor Course Interested In: *Advanced Mat (AM)Advanced Reformer (AR)Advanced Cadillac (ACAD)Advanced Chair Stability (ACHR)Advanced Barrels (ABRL)Submit URL:https://vivianzapanta.com/upcomingschedule/advanced-cadillac-acad/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Level2,Training ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/adv_cadillac.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210220T133000 DTEND;TZID=UTC:20210220T163000 DTSTAMP:20260605T213849 CREATED:20200921T085148Z LAST-MODIFIED:20210106T032707Z UID:3425-1613827800-1613838600@vivianzapanta.com SUMMARY:Advanced Stability Chair (ACHR) DESCRIPTION:The Advanced Cadillac\, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take\, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification. \nWhat you will learn: \n\nMuscular initiation and sequencing of Advanced-level exercises\nMultiple variations for variety and intensity\n56 exercises\n\nThis 3-hour course held over one-day\, provides you with 14 Advanced Stability Chair™ exercises plus modifications\, for the highly conditioned client. \nContinuing Education Credits\nSTOTT PILATES. 0.3\nREPs. 3.0 \nTime\n1:30 pm – 4:30 pm \n  \nPhotography © Merrithew Corporation. Used with permission.\n*Trademark or registered trademark of Merrithew Corporation\, used under license. URL:https://vivianzapanta.com/upcomingschedule/advanced-stability-chair-achr/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Level2,Training ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/adv_stab_chair.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210220T100000 DTEND;TZID=UTC:20210220T130000 DTSTAMP:20260605T213849 CREATED:20200921T085457Z LAST-MODIFIED:20210106T032441Z UID:3428-1613815200-1613826000@vivianzapanta.com SUMMARY:Advanced Barrels (ABRL) DESCRIPTION:The Advanced Cadillac\, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take\, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification. \nWhat you will learn: \n\nMuscular initiation and sequencing of Advanced-level exercises\nMultiple variations for variety and intensity\n56 exercises\n\nThis 3-hour course held over one-day\, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel\, Spine Corrector and Arc Barrel for the highly conditioned client. \nContinuing Education Credits\nSTOTT PILATES 0.3\nREPs 3.0 \nTime\n10:00 am – 1:00 pm \nClick here to download flyer URL:https://vivianzapanta.com/upcomingschedule/advanced-barrels-abrl/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Instructor,Level2,Training ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/AdvancedBarrels.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210213T100000 DTEND;TZID=UTC:20210213T163000 DTSTAMP:20260605T213849 CREATED:20200921T082404Z LAST-MODIFIED:20210106T024726Z UID:3409-1613210400-1613233800@vivianzapanta.com SUMMARY:Advanced Matwork (AM) DESCRIPTION:This 6 hour course held over one-day\, progresses to Matwork to more advanced material\, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength\, balance and coordination. \nWhat you will learn:\n• Muscular initiation and sequencing of Advanced-level exercises\n• Multiple variations for variety and intensity\n• 13 exercises \nContinuing education credits\nSTOTT PILATES®  0.6\nREPs 6.0 \nEducation Material\n• Advanced Matwork DVD\, 3rd Ed.\nNOTE: Also required from Level 1: Comprehensive Matwork manual \nOptional Resources:\nThese resources are not available at merrithew.com\, however you may want to purchase these as additional resources for your practice.\n• Trail Guide to the Body\, Andrew Biel\n• Anatomy Flash Cards\, Anne Gilroy\n• Atlas of Anatomy\, Gilroy\, MacPherson\, Ross\n• Anatomy of Movement\, Blandine Germain\n• Muscular System Flash Pak\, Bryan Edwards \nEquipment Required (provided by the facility)\n1 per Student: Mat; Flex-Band® exerciser; Fitness Circle® resistance ring\n1 per 2 Students: Foam Cushions A & C (in some cases\, Foam Cushion C may be replaced with a Padded Platform Extender); Eco-Friendly Pilates Pad; Mini Stability Ball™\n1 per 3 Students: Arc Barrel\nOptional: 1 Spine Supporter \n Click here to download flyer \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nPhotography © Merrithew Corporation. Used with permission. \n*Trademark or registered trademark of Merrithew Corporation\, used under license. \n  \nPlease fill out the form below to know more  \nPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? Mobile NumberEmailFB MessengerViberWhatsappLevel 2 Instructor Course Interested In: *Advanced Mat (AM)Advanced Reformer (AR)Advanced Cadillac (ACAD)Advanced Chair Stability (ACHR)Advanced Barrels (ABRL)Submit URL:https://vivianzapanta.com/upcomingschedule/advanced-matwork-am/ LOCATION:BF Homes\, 103 Perth St. BF Homes\, Phase 4\, Brgy. BF Homes\, Las Piñas\, Metro Manila\, 1740\, Philippines CATEGORIES:Instructor,Level2,Training ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/advancedmat_1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20201203T073000 DTEND;TZID=UTC:20201231T083000 DTSTAMP:20260605T213849 CREATED:20200909T020903Z LAST-MODIFIED:20201202T141916Z UID:2694-1606980600-1609403400@vivianzapanta.com SUMMARY:Cardio Mat Pilates Online Class DESCRIPTION:This is an hour low to nonimpact Cardio Mat Pilates Class. This class is catered to healthy participants\, that do not have any injuries. The 1st half-hour is designed to target your big muscle groups like your thighs\, hip and gluts to speed up your heart rate\, and make you feel warm and sweaty. The next 45 minutes will be focusing on your core and back muscles. Reminder to stop and walk around if you get tired or experience muscular fatigue. Exercise to benefit you must be done on a regular basis. Keep the habit so you become strong and flexible. Enjoy and listen to your body! \nSchedule: Tuesdays and Thursdays \nEquipment needed: Strong Strength Flex Band 6ft long Php 850 & Mini Stability Ball Php 650.\n \nPay through Bank Deposit: BPI Pesos Checking Account – 2370-0227-66\nGcash – 09178440944 \n This is an online class via Zoom. Please download Zoom App \nRegister Online ClassPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? *Mobile NumberEmailFB messengerViberWhatsappSelect Online Class *Fascianator Roller Class (MWF 7:30-8:30am)Cardio Mat Pilates Online Class (TTH 7:30-8:30am)Mode of PaymentBank DepositGcashSubmit URL:https://vivianzapanta.com/upcomingschedule/cardio-mat-pilates-online-class/ LOCATION:Home CATEGORIES:onlineclass ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/IlovepilatesBK-IMP.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20201202T073000 DTEND;TZID=UTC:20201231T083000 DTSTAMP:20260605T213849 CREATED:20200909T011353Z LAST-MODIFIED:20201202T142022Z UID:2685-1606894200-1609403400@vivianzapanta.com SUMMARY:Fascianator Roller Class Online DESCRIPTION:This is a 60-minute class using the Fascianator Roller. The goal of this class is to reset your fascial system\, which can liberate the tightness of the joints. Free up your diaphragm\, which leads you to breathe deeper and better. This class will teach you how to roll your body from your toes to your head. Experience how you can relax your whole body and sleep better. \nSchedule: Mondays\, Wednesdays and Fridays – 8 sessions \nEquipment needed: Fascianator Roller Php 5500 and Franklin Balls Php 1350 \nPay through Bank Deposit: BPI Pesos Checking Account – 2370-0227-66\nGcash – 09178440944 \n This is an online class via Zoom. Please download Zoom App \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n  \n \nRegister Online ClassPlease enable JavaScript in your browser to complete this form.Name *Mobile Number *Email *FB MessengerHow do you want to be contacted? *Mobile NumberEmailFB messengerViberWhatsappSelect Online Class *Fascianator Roller Class (MWF 7:30-8:30am)Cardio Mat Pilates Online Class (TTH 7:30-8:30am)Mode of PaymentBank DepositGcashSubmit URL:https://vivianzapanta.com/upcomingschedule/fascianator-roller-class-online/ LOCATION:Home CATEGORIES:onlineclass ATTACH;FMTTYPE=image/jpeg:https://vivianzapanta.com/wp-content/uploads/2020/09/Fascianator_1.jpg END:VEVENT END:VCALENDAR